Remember that letting go of the shoulds, the what ifs, and the self judgement is a key part of the process. Building yourself up with a deep sense of trust and self acceptance is really important.
The a should starts to sneak up- practice letting go. Tell yourself that you’re choosing to let go of obsessing about what you should have done, and instead you’re accepting where things are at face value.
This will absolutely empower you to trust yourself more wholly.
Honestly- I’ve got a lot to say about this in regards to what I’m working through in my personal life right now- all of which I’ve shared on this week’s episode of The A Bit From Within Podcast: The Trap of the Shoulds! Listen here below or wherever you get your podcasts!