Mercury in Retrograde Remedy

$12.00

We face certain times in life where despite our best efforts- as we move forward we feel constantly redirected, pulled back, or stopped even. It can feel like moving through mud, and it can be frustrating!

But why it aggravates us so much is because our own prior expectations aren’t be met. We get into a place of resistance because we’re going against what is actually happening instead of allowing what’s happening to steer us. We have to practice allowing.

This 60 minute gentle class is a really fun practice for the entire body as we work to unwind the front of tight hips, and a tight mind that can practice backing off and readjusting. I can’t wait to see what you think of this one.

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Description

You can purchase this class individually for unlimited download. You can also become a member of A Bit From Within and have access to all old and new yoga practices, including this one, and many more. Memberships that include yoga classes are $12 a month.

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A Bit From Within, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

 

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