This Full Moon Guide is a 10 page pdf that breaks down how to collaborate with full moon energy to support you in letting go, releasing what no longer serves you, and how to trust yourself during this peak of the lunar cycle. It includes self paced rituals and an exercise handout to help you to know what's working and not working in your life, and how to make shifts for your highest good. Using lunar cycles can be a transformational practice, especially as you prioritize your self care and well-being. This guide will give you the context of how to deepen your relationship with the full moon cycle and how to use it to fully realize, release, and let go.