As you start to look through the lens of self love AND self development, you can begin to look at any area you’d like to see change differently. There are 1 question you can ask yourself in order to make sure you’re choosing a system that works well for you.
Is This Sustainable and Realistic for me?
Sustainability is key for success in any situation! What’s sustainable for some people is not for others. There are some introverts who have foundations throughout their life to recharge their battery who could definitely manage several big networking events a year- but there are some introverts who have big families, or work with lots of people who wouldn’t have the bandwidth to make that work. There are some people who can work on their feet for 10 hours a day and still need to get more movement into their day, and there are other people who can’t come home and add a workout on their feet to their day after their physical energy was spent at their job.
After you’ve narrowed down if something is sustainable, you also have to ask yourself if you will realistically commit to it. If it’s sustainable to add a workout regimen to your week but the only way to do it would be to wake up an hour earlier every day- is that realistic?
These are actually deeply personal answers, and ones that change throughout your life! Just because something used to work for you, doesn’t mean that it always will- especially as life changes, and life changes you.