Thank You For Joining Me!

Are you ready to meditate?

Before you get started feel free to create a beautiful space around you: light candles, sit up on a comfy blanket or pillow, dim the lights, whatever works!

Ready for More?

Meditation is an great way to explore a variety of topics within yourself like sitting with your vulnerability, working through fear, pain, and more. We have several guided meditations you may be interested! Or you may be most interested in joining our Patreon where your monthly support gets you access to new guided meditations each month + an extensive library of unique guided meditations!

USE CODE: MEDITATION at checkout to receive 50% off any Guided Meditation purchase.

Other Self Care Tools

Explore some of our most asked for content! All of which you can enjoy over and over again, which is the best part of purchasing any of our A Bit From Within content. And of course if you want regular new content, we would be thrilled for you to join our Patreon where new meditations and yoga classes are released monthly!

Listen to the Pod

Check out the most recent episode of The A Bit From Within Podcast! You can listen below, or subscribe wherever you listen to podcasts.