Guided Meditation for Knowing You're Enough

Join my email list today, and receive access to a free guided meditation! Meditation is an incredible tool for calming the mind, and can help you find inner strength, space, and relaxation.


Hi, I’m Felicia! And my biggest passion in life is helping you see yourself as the amazing, worthy person that you are, and sharing stories, tools, and takeaways that will inspire you along your journey! Some of the tools I use and teach include gentle yoga, meditation, and monthly self care rituals!


Check out The A Bit From Within Podcast where Felicia reflects on life’s ups and downs, sharing ideas for self growth, and encouraging others through a down-to-earth approach to self care. Plus, every episode includes a short astrology segment for thinking of things in a new way, and closes with an affirming card drawing. Listen free wherever you get your podcasts, or ad-free by supporting me on Patreon.

Other Self Care Tools

Explore some of our most asked for content! All of which you can enjoy over and over again, which is the best part of purchasing any of our A Bit From Within content. And of course if you want regular new content, we would be thrilled for you to join our Patreon where new meditations and yoga classes are released monthly!

Listen to our latest podcast episode: