What Brings On That Nothing Left To Give Feeling?
When you finally hit that point where you have nothing left to give, it usually comes right after a very stressful event. You might know the toll it’s taking on you while you’re going through it, or it can catch you off guard and come as a total surprise.
Health Issues are a leading culprit of this feeling – whether it’s a cold/flu that takes you out, or another health issue, not feeling like yourself physically can easily leave you out of resources to give to anyone else! In fact, so often even trying to find the bandwidth to take care of yourself when you’re sick can be tremendously difficult!
Other culprits that can steal your ability to give or function can be big moments in life: holidays, birthday parties, work events, moves, seminars, big projects either at your home or in your work life, even vacation!
In fact, think back to some of the last times you really felt yourself crash, and I bet you’ll be able to pin point it to times and places that required a lot out of you.