Finding small wins is a practice you should find daily as a natural way to stay aligned with positive thinking and feeling grateful which significantly reduces feeling stressed. I say feeling stressed because trust me- those life stressors will [...]

Your words are powerful, they’re meaningful, and it’s so important. Yet, we all have so many unconscious limiting thoughts that we happen to reaffirm constantly as we move through the world. How often do you find yourself using any [...]

In recent months I’ve embarked on a life changing journey of wrapping up the work of running a full-time business and shifting into a path that creates more safety and stability for me at this time in my life. [...]