Rituals have been around for tens of thousands of years, and yet, for some of us the idea of creating one for ourselves could feel a little taboo. I assure you it’s not! In fact, you probably already have many mini rituals that you have in your life. For example, since I was a little kid and my mom would take me grocery shopping with her, we’d pick out a donut, finish our shopping, and then eat them together in the car. Sometimes when I’m feeling a little stressed or bummed out, I find myself re-creating this ritual.
Hopefully the rituals you’ll find here are ones that you’ll create to find yourself growing, setting new intentions, releasing the old, and gaining clarity. While you can make these as fancy or as casual as feels right to you, but I do suggest coming to theme with sincerity and reverence. Check out our blog on creating rituals at home for more info!